Fitness Class Description and Schedule


Monday 5:30 PM

Thursday 5:30 PM

Friday 8:00 AM

Introducing Absolute Barre: the only class like it in the area! Absolute Barre offers a traditional barre workout with the added benefit of the Juvo Stamina board. Both beginners and experts can join in for a great workout using the ballet bar, balance board, and weights. Improve muscle tone, posture, and strength in this unique barre class. Absolute Barre combines bar and floor exercises to raise your heart rate, burn calories, and tone muscles. It's a low-impact, high-intensity class suitable for all levels. Our instructor is experienced in accommodating individuals with different abilities, ensuring everyone gets a challenging and personalized workout.


Class Price: $10/class or 10 classes for $90 with no expiration! The first class is always free!

Reserve your spot in class by clicking on the link below, or by calling 205-624-3605.

Classes return Monday, Jan. 8th, 2024!